Food

Food experts share what fruits and veggies have edible peels. Here are some you should avoid peeling, and others you...

What superfoods will help make your summer—and the rest of your life—healthier? We have an expert-approved list just for you.

Considering pink Himalayan salt vs. sea salt? Health experts discuss what you need to know and how they could affect...

Is soy bad for you? Does it cause cancer? And what is soy in the first place? Here, top nutrition...

Knowing what the pros eat makes it so simple! Nutritionists told us they love to stock up on...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight.

The benefits of cooking with herbs and spices go way beyond a flavor boost.

Cynthia Sass, a registered dietitian nutritionist, shares her protein powder recipes that are convenient, healthful, and affordable.

Grab that bag of dry lentils and get cooking (or baking)! This affordable and shelf-stable under the radar superfood...

Registered dietitians and nutritionists share their tasty and nutritious canned bean recipes to make during coronavirus quarantine.

If time constraints and ingredient availability have thrown off your usual eating routine, these dietitians have ideas for how to...

You won't believe some of the stuff you've been swallowing. Read these food facts from our experts before you take...

Combat the winter sniffles and blues with these 10 Instant Pot recipes that are delicious and may help boost your...

Nutritionists and bartenders share delicious alcohol-free drinks recipes fit for a celebration.

The fridge? The kitchen cabinets? The discussion on the best place to store your condiments can be a thorny one....

These 15 healthy cookbooks feature delicious, easy recipes—it may sound like a dream, but this list is reality.

This Halloween have your treats and enjoy them too with these low and sugar-free Halloween candy options to limit your...

Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the...

Get appy! Try these crowd-pleasing recipes, taken from a few of our favorite blogs.

From eggplant bake to vegan eggplant parmesan, these healthy recipes from the best of the blogs should turn anyone into...

This protein-packed grain looks a bit like couscous, is as versatile as rice, and tastes delicious on its own or...

Potatoes are fairly nutritious if they're not deep-fried or smothered in butter. But if you're stuck in a rut, try...

Wake up and blend up one of these healthy smoothie recipes for a great start to your day.

Ramen soup is an easy-to-prepare comfort food, but nutrition specialists say eating it too often could have an oodle...

Mix up your baby carrot-and-dip appetizer plate by swapping in any of these 10 different, fresh vegetables.

Eggs are packed with protein, economical, and easy to prepare. From scrambled and fried to baked and beyond, they're perfect...

This is what dietitians really think about your favorite meal.

Going to a restaurant shouldn't be your excuse to eat unhealthy foods. Follow these tips and not only will you...

Resist the temptation of the vending machine.