Food

Everyone loves food. Learn about healthy food that makes you feel good from the inside out.

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Two Types of Raw Produce Are Being Recalled Nationally Due to Possible Harmful Bacteria

Whether you reside on the East or West Coast, you may be impacted by two recalls announced on October 23,...


5 Risks of Artificial Sweetener, According to Research

We unpack the latest research on the possible hidden risks of artificial sweeteners.


This Is the Healthiest Vegetable, According to a Decade of Research

It stereotypically makes an appearance on dainty tea sandwiches, but experts say this micro-green deserves a mega spot in your...


More Than 4,500 Pounds of a Popular Pasta Brand Are Being Recalled

The USDA is advising that the fresh pasta products bear an inspection mark with incorrect information.


I Ate Chicken Every Day for a Week—Here’s What Happened

A reporter spent seven days working chicken into her diet—and got advice on the absolute healthiest way to eat it,...


I Ate Pumpkin Seeds Every Day for a Week—Here’s What Happened

Our writer explains why a week-long experiment adding crunchy pumpkin seeds to her meals will remain a habit.


Here’s How Long Milk Really Lasts—and How to Maximize Its Shelf Life

You know there's a sell-by date—but food safety experts reveal secrets to tell how long milk stays good following the...


A Popular Fruit Was Just Recalled in 19 States Due to Salmonella Concerns

It's popular on a breakfast plate and paired with prosciutto, but a specific brand of this melon...

I Ate Soup Every Day for a Week—Here’s What Happened

If you've been craving soup season, a doctor lifts the lid on science that shows soup really does have healing...


Costco Stores in 4 States Have Recalled a Beloved Fall Vegetable, Says the FDA

Now the FDA is announcing a health warning after routine product testing identified the presence of a concerning microorganism.


I Ate Pumpkin Every Day for a Week—Here’s What Happened

A trained family doctor shares her week-long experiment eating this scrumptious fall flavor every day—plus, a Cleveland Clinic expert...


I Ate Bananas Every Day for a Week—Here’s What Happened

Lots of Americans eat bananas every day! A doctor gave this fruity favorite a week-long test-run to observe the...


Here’s What Happens to Your Body if You Chew Gum Every Day

Chewing gum does more than freshen your breath. If you're an everyday gum-chewer, a clinical nutritionist has thoughts...


Football Food Safety: 5 Tips for Your Next Tailgate, From a Microbiology Expert

You've been looking forward to this since winter! An expert's rules to be the hero and wow the crowd with...


Here’s How Much Sugar Is Really in a Banana, from a Nutrition Expert

A certified nutrition professional unpacks sweet facts about bananas...and the answers have universal appeal.


I Ate Bacon Every Day for a Week—Here’s What Happened

Knowing the risks of processed meat, a doctor took one for the team by undergoing a seven-day experiment with this...


Eating This Berry Can Improve Your Heart & Brain Health in 8 Weeks, New Study Says

Research at San Diego State University suggests that even though summer is winding down, this fruity favorite should be a...

Here’s How Much Fat Is in an Egg

From villain to hero...the egg has resurged as a nutritional powerhouse. Here's a look at what was so long considered...


I Ate Blueberries Every Day for a Week—Here’s What Happened

A doctor spent seven days incorporating blueberries into her diet—and got advice on the absolute healthiest way to eat...


What New York and California’s Imminent Food Bans Mean for Some Popular Brands

Five ingredients are the "worst of the worst" for causing disease, says one thought leader...yet they're still found in baked...


Here’s How Much Fat Is in Whole Milk, With a Nutrition Expert’s Wisdom

Many people have come to perceive dairy milk—especially whole milk—to be unhealthy. But is it? A dietitian shares the...


The Nestle Toll House “Break & Bake” Recall: How Does Wood End Up in Cookie Dough, Anyway?

A food safety expert explains how this "foreign material" could have made its way into a batch of popular...


I Ate Bread Every Day for a Week—Here’s What Happened

It's been called "our daily bread"...but is it really healthy to eat bread every single day? A nutrition expert (and...

Here’s How Much Sodium Is in a Slice of Pizza

Pizza is the number-one favorite food in America—but with 20% of all deaths occurring from heart disease, one pervasive pizza...


This Powerhouse Fruit Was Just Recalled in 14 States Due to Listeria Concerns

Whether you slice and dice this fuzzy superfood or scoop it straight from the skin, you'll want to check your...


Here’s How Much Sodium Is in Soy Sauce, with a Kidney Doctor’s Wisdom

Watching your salt intake? Here's how too much soy sauce can impact your heart and kidneys "without even thinking,"...


I Ate Popcorn Every Day for a Week—Here’s What Happened

It's the iconic movie snack—but is it wise to eat popcorn every day? Two registered dietitians (and my own body)...


Trader Joe’s Just Recalled 2 Types of Cookies for the Presence of This Foreign Object

The potentially contaminated products have been “removed from sale and destroyed” at Trader Joe’s. "We sincerely apologize," the...


How to Eat Slower—for Manners, but Also a Doctor’s Health Reasons

Maybe your grandma used to give your fast eating an endearing chuckle...but learning how to eat slower can help...